Can You Wear Contact Lenses in the Summer? Tips for Comfort and Eye Health

Summer is here! Sunglasses, swimsuits, and beach days are calling your name. But if you're a contact lens wearer, you may wonder how to balance your summer adventures with proper eye care. Can you wear contacts at the pool? How do you avoid dryness on a long, air-conditioned road trip? No worries—I’ve got you covered with all the answers (and tips) you need to enjoy summer while keeping your eyes healthy and comfortable.

Yes, You Can Wear Contacts in the Summer! Here's How

Wearing contact lenses in the summer is totally fine—as long as you’re mindful of a few things like UV protection, dryness, and water exposure. Follow these tips to stay comfortable and protect your eyes this sunny season.

1. Protect Against UV Rays

Did you know that UV rays can harm not just your skin but also your eyes? Thankfully, many contact lenses, including Acuvue® Oasys and others available here, come with built-in UV-blocking features.

But here's the thing: contact lenses don’t cover your entire eye, so pairing UV-blocking lenses with high-quality sunglasses is a must for full protection.

2. Combat Dryness from A/C and Heat

Hot weather and AC-blasted rooms are a recipe for super dry eyes. But don’t worry, keeping your lenses comfy is easier than you think!

• Stay hydrated: Water isn’t just good for your body; it also helps maintain healthy tear production.
• Stock up on rewetting drops: Keep artificial tears handy. They'll be your best friend for soothing dryness during road trips or long days in the sun.
• Switch to daily disposable lenses: If summer dryness gets the best of your eyes, daily disposable lenses might be a game-changer. They ensure fresh, clean lenses every day without residue build-up.

3. Be Careful Around Water

Here’s the deal with water and contact lenses: they don’t mix. Whether you're swimming at the beach or relaxing in a chlorinated pool, water exposure can lead to serious infections (or worse).

NOTE: If your lenses do come in contact with water, replace them immediately to avoid irritation or infection.

4. Travel Smart with Contact Lenses

Summer means vacation time—but don’t forget your contact essentials while packing! Here’s your travel checklist for hassle-free lens care on the go:

• A contact lens case
• Travel-sized contact lens solution
• A backup pair of glasses (just in case!)
• Disposable daily lenses for extra convenience
• Rewetting drops to beat dryness on long flights

Pro tip: If you're flying, keep all your contact lens items in your carry-on to avoid mishaps with checked luggage.

Bonus Tips for Happy, Healthy Eyes All Summer Long

• Always wash your hands before handling your lenses, no matter where you are.
• Don’t sleep in your contacts unless they’re explicitly approved for overnight wear.
• Schedule an eye exam if it’s been a while. Summer’s the perfect time to make sure your prescription is up-to-date!

Enjoy Every Sunshine-Filled Moment This Season

With the proper care, your contact lenses can easily keep up with all your summer adventures. From protecting your eyes against UV rays to staying hydrated and prepped for travel, these tips will help you keep things comfortable and safe.Cheers to a summer full of bright, crystal-clear memories! Still, have questions about your lenses or eye health in general? Book your visit today.

Check out our Contact Lens Value Pack to save on top quality comfort and clarity.